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What to eat to lower your cholesterol

High cholesterol levels are slowly killing off the population. The increasing prevalence and risk of hypertension and heart disease in Americans are ringing the alarm bells in the country's health...

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Diet to lower Triglyceride and Cholesterol

When people undergo a blood test, there are four things that the doctor will review carefully before revealing the results to the patient. These are namely the LDL, HDL, triglyceride level and total...

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Cholesterol Reducing Vitamins and Drugs

Having an abnormally high cholesterol level can put one at risk of developing heart disease. It won't be an instant thing; heart disease can gradually develop as a person ages and as one continues to...

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Sugar and the pH miracle diet

The pH diet stresses a balanced approach to eating. By limiting the intake of acidic foods and increasing the intake of alkaline foods one can achieve optimum health. One of the main factors in the...

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Foods to Avoid to Lower Cholesterol

One past time that people love to do is eating. This can happen at anytime aside from the three basic meals of the day whenever the person is craving for something. Whenever the individual buys the...

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A Drugfree Way to Lower Cholesterol

There has been a substantial increase in people having high cholesterol levels. It has been proven in many studies that an unhealthy increase in blood cholesterol levels can lead or be associated with...

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Parasites and the pH miracle diet

The pH miracle diet restores balance to body. By eating mostly alkaline foods, you give your body nutrition that is more in line with the alkaline state of your cells. Excess acidic foods can lead to a...

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Becoming A Healthy Eater

Being a healthy eater requires you to become both educated and smart about what healthy eating actually is. Being food smart isn't about learning to calculate grams or fat, or is it about studying...

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Lowering the Cholesterol Levels the Natural Way

Studies have shown that the number of people who are obese or overweight has gone up through the years. This is attributed to the type of food being served in schools and fast food joints as well the...

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Eating right to lower your cholesterol

We are raising an obese society. With big-sizing everything that we eat especially in fast food chains, we are slowly clogging our arteries with unnecessary fats and cholesterol that our bodies do not...

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